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How to get your finances on track this year
As we turn the page on the calendar and another year, it’s the perfect time to get a head start on financial planning for the coming year. Start a budget The only way to truly […]
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How to improve your home’s indoor air quality
It may surprise you to learn that the air quality inside your home can, in some cases, be worse than outside. The outdoors gets a steady supply of fresh air. But inside, various toxins can […]
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Tips to boost your mental health
Alongside physical health, mental health is an essential part of our overall well-being. Being mentally healthy can help you enjoy life, while coping with its challenges. Many factors can affect it, and they aren’t all […]
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Tips to prevent catalytic converter theft
Rising inflation and ongoing supply chain issues have had an unwanted side effect: an increase in vehicles theft and car parts. One item that’s grown in popularity among thieves is the catalytic converter – a […]
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What does fresh air have to do with staying healthy?
important? Basically, fresh air is when the particles of air around you are regularly replaced; it’s the movement of air. Outside, this happens naturally when air is moved by a breeze. Inside, you need good […]
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Why it’s extra important to get your flu shot this year
On top of the ongoing spread of COVID-19, the flu is back. Over the last two winters, COVID-19 precautions helped prevent the spread of the flu, resulting in mild flu seasons. This year, however, we’re […]
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Having fun with fewer germs and bugs
With another winter accompanied by COVID-19 and other respiratory illnesses like the flu, many of us want to cozy up under a blanket and snooze until spring is in full swing. While taking steps to […]
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3 healthy habits for the new year
Kicking off a new year with a resolution to be healthier and to eat more balanced meals is a goal shared by millions of people. But all too often, we make overambitious commitments that are […]
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How to cope when interest rates rise
Recent increases in interest rates make borrowing more expensive. And this comes at a time when Canadians have record high levels of household debt. Large household debt not only makes us more financially vulnerable, but […]
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Healthy habits for the new year
New year, new start, new you? With the start of the new year, many of us are thinking of ways to make healthier changes in our daily lives. But it’s easy to get overwhelmed with […]